Stroller Strides® • Mon, Feb 12 at 9:30AM Instructed by Morgan Lunde • Roos Recreation Center
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
If you are unable to attend class, please cancel up to 12 hours before class. After that time, a fee of $10 will be charged or a visit will be deducted from an applicable plan or pass.