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Stroller StridesĀ® and Stories

Looking to get your body moving with your little ones in tow? Story Strides is based on FIT4MOM's flagship Stroller Strides workout but centered around building a love of reading in your kids! Moms will get moving with strength, cardio, and core restoration movements while your kids enjoy listening to their favorite stories, playing games, and singing songs! Kids must remain buckled in their strollers at all times during the workout for safety reasons. Perfect for moms 6 weeks postpartum (with doctor clearance) and beyond!
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